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Permalink Reply by Yasmeen(ADMIN) on February 20, 2012 at 12:31pm

Cabbage-Chicken Toss

Makes: 6 servings

Start to Finish: 30 mins

ingredients

• 4
  medium skinless boneless chicken breast halves (1 pound total)
• 1
  tablespoon cooking oil
• 4
  cups shredded green cabbage
• 4
  cups shredded red cabbage
• 4
  cups shredded Napa cabbage
• 1
  tablespoon finely shredded lemon peel
• 1
  teaspoon salt
• 3/4
  teaspoon pepper
  
  
  
  
  directions

  1.Cut chicken into thin bite-size strips. Heat oil in a wok or large skillet over medium-high heat. Add half of the chicken to the hot wok. Stir-fry for 2 to 3 minutes or until no pink remains. Remove from wok. Repeat with remaining chicken. (Add more oil as necessary during cooking.) Cool chicken slightly.

  2.Combine chicken, cabbages, lemon peel, salt, and pepper in a very large bowl. Gently toss to mix well. Makes 6 servings.

  from the test kitchen

  • Make Ahead Tip Refrigerate, covered, up to 2 days.

  nutrition facts (Cabbage-Chicken Toss)

  • Servings Per Recipe 6,
  •  
  • Calories 138,
  •  
  • Protein (gm) 16,
  •  
  • Carbohydrate (gm) 8,
  •  
  • Fat, total (gm) 4,
  •  
  • Cholesterol (mg) 40,
  •  
  • Dietary Fiber, total (gm) 2,
  •  
  • Sodium (mg) 412,
  •  
  • Percent Daily Values are based on a 2,000 calorie diet
  
  

Permalink Reply by Yasmeen(ADMIN) on March 20, 2012 at 10:46am

Chicken Pasta Salad With Cucumber

Ingredients:

• 1 cup uncooked macaroni
• 3/4 cup mayonnaise
• 1 tablespoon onion, finely chopped
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 1/2 cups cooked chicken, chopped
• 1 cup chopped cucumber
• 1 rib celery, chopped

Preparation:

Cook macaroni according to package directions. Combine mayonnaise, onion, salt and pepper in bowl; mix well. 
Add warm macaroni, chicken, celery, and cucumber; mix gently. Chill, covered, for 2 hours or longer.

Permalink Reply by Yasmeen(ADMIN) on March 20, 2012 at 10:51am

Chicken Pasta Salad-PAKISTANI STYLE

Ingredients:

• 4 cups boiled pasta
• ¾ cup sour cream
• ½ tspn oregano
• 1 tspn chopped dill
• Some pizza sauce
• 1 cucumber sliced
• 2 red chillies sliced
• Some black pepper

CHICKEN:

• Chicken breast
• 2 tbspns kemon juice
• Some salt and black pepper
• 1 tbspn olive oil

Procedure:

-Marinade chicken For 20 minutes and then place it on a grill pan and grill.

-Now slice it. It should be very thin.

-Assemble other ingredients in a bowl and make salad dressing.

-Add these chicken pieces in it and mix well. Chicken pasta salad is ready.

Permalink Reply by Yasmeen(ADMIN) on March 20, 2012 at 10:55am

2 boneless chicken breasts

3/4 cup steak sauce

1 (12 ounce) package fussili or bowtie pasta

2 chicken bouillon cubes

1 medium Vidalia onion, diced

2 avocados, peeled and diced

1 cup halved cherry tomatoes

1 cup blue cheese or ranch salad dressing

Marinate chicken breasts in steak sauce for 15 to 60 minutes. Grill until done and chop into bite−size pieces. In a large pot of boiling water, add the bouillon cubes and cook pasta until al dente. Drain and rinse under cold water. In a large bowl, combine chicken, pasta, onion, avocados and tomatoes. Add salad dressing, mix and refrigerate until chilled. Stir in additional salad dressing when ready to serve, if desired.